We all know there are many fundamental similarities between human brain and the way our computer works, especially people like us who live on computers can relate them better.
When we born GOD blessed us with basic firmware, with ability to learn and improve itself over the period of time. As we grow up and learn we create lot of memories out of which some we want to cherish for life time and like to forget some of them however there is no delete button which keeps deleting our unpleasant or unwanted memories to keep us happy and healthy.
Unpleasant memories usually created when things will not go as per our expectation or when we experience hurt in close relations. These left over feeling have strong potential to retain them self in future as well, The tricky thing is that, most of us don’t realize that we are carrying emotional baggage .If we do not identified baggage and its cure it will keep popping up and consume us.
In today’s world it’s hard to find someone without any emotional baggage. we do not have mechanism to remove those memories but we can surely get rid of damages that emotional baggage can does to us. Everyone is having their own way to deal with their emotional baggage and everyone takes their own time to come out of it. however following methods are very effectively useful to drop emotional baggage.